Losing Motivation

Hi guys,

It's not been going well recently. This past week I lost a pound, but for the two weeks prior to that, I stayed the same. It's not awful, I'm at least not gaining the weight back, but I've completely lost focus.

While some family were visiting, I broke my detox and ate cake. Not a huge deal. I planned on getting right back into the diet, and sticking to it strictly for a while longer. That didn't work.

For a few weeks now, I've not only been off of detox, but I've also lost complete focus with my diet. I've been going over calories a lot. I've been eating the wrong kinds of food, including KFC Burrito's, Belgium Buns, and Chocolate. I've been sick, so I haven't been able to exercise at all. 

Honestly, I'm shocked that I haven't gained weight recently.

From today, I'm hoping to refocus and get myself back on track. I have a goal in place, that by the end of June, I'd like to be in the 8 stones again, which means losing 1 stone between now and then. 

I need to work out a way to kick the habit of overeating again, and to do that I need to stop going after the high calorie treats.

How do you deal with lack of focus?